Pining a rich, delicate cate that’s intimately healthy and ready in just 5 twinkles? This Avocado Chocolate Scum is a game- changer! Packed with heart-healthy fats and natural agreeableness, it’s the perfect guilt-free indulgence for busy days, late- night jones , or indeed an emotional last- nanosecond treat. You wo n’t believe how smooth and chocolaty this scum is — no bone will guess it’s made with avocado! Whether you are on a keto diet, vegan life, or simply love clean eating, this quick cate ticks all the boxes.
Preparation Time:
🕒 Preparation Time: 5 minutes
🍽️ Servings: 2
EQUIPMENT:
- Blender or Food Processor
- Measuring Cups and Spoons
- Spatula
- Serving Bowls or Glasses
INGREDIENTS:
- 2 ripe avocados
- 1/4 cup unsweetened cocoa powder
- 1/4 cup almond milk (or milk of choice)
- 1/4 cup maple syrup
- 1 tsp vanilla extract
- Pinch of salt
INGREDIENT NOTES
Avocados
Use ripe, soft avocados for the rough texture. Avoid underripe bones — they’ll affect the smoothness and taste.
Unsweetened Cocoa Powder
Choose high- quality cocoa for rich chocolate flavor. Raw cacao greasepaint works too for a more violent taste.
Almond Milk
Unsweetened almond milk keeps it dairy-free and light. You can substitute with coconut, oat, or regular milk.
Maple saccharinity
Natural sweetener that blends fluently. For low- carb, use stevia, monk fruit, or erythritol rather.
Vanilla Extract
Adds depth and enhances the chocolate flavor. Pure vanilla excerpt is stylish for authentic taste.
Swab
Just a pinch balances the agreeableness and brings out the chocolatey uproariousness.
INSTRUCTION :
Lade the avocados
Cut the avocados in half, remove the recesses, and lade the meat into a blender or food processor.
Add remaining constituents
Add cocoa greasepaint, almond milk, maple saccharinity( or sweetener), vanilla excerpt, and a pinch of swab.
Mix until smooth
mix on high for 1 – 2 twinkles until the admixture is fully smooth and delicate. Scrape down the sides as demanded.
Taste and acclimate
Taste the scum and acclimate agreeableness or cocoa if asked . mix again compactly if you add anything.
Serve or chill
Ladle into serving coliseums or spectacles. Enjoy incontinently or chill for 30 twinkles for a firmer texture.
Nutritional Facts
| Calories | 280 |
| Fat | 22g |
| Saturated Fat | 4g |
| Carbohydrates | 18g |
| Fiber | 7g |
| Sugars | 8g |
| Protein | 3g |
| Net Carbs | 11g |
Tips & Variations
Tips for Perfect Avocado Chocolate Mouse
- Use ripe avocados Soft, ripe avocados insure a silky, smooth texture without any bitterness.
- mix completely A high- speed blender or food processor gives the scum a whipped, airy thickness.
- Chill for stylish texture While it’s succulent right down, chilling for 30 twinkles enhances the firmness and flavor.
- Make it keto exchange maple saccharinity with erythritol, monk fruit, or stevia to cut carbs without immolating agreeableness.
- Add condiments Try whipped cream, berries, shaved dark chocolate, or a sprinkle of ocean swab for a epicure touch.
Variations:
Keto Version
Replace maple saccharinity with a keto-friendly sweetener like erythritol, monk fruit, or stevia. Use thin almond milk to keep carbs low.
Vegan Version
This form is naturally vegan when using factory- grounded milk and maple saccharinity. Just double- check your cocoa greasepaint is dairy-free.
Spicy Chocolate Scum
Add a pinch of cayenne pepper or chili greasepaint for a subtle kick and a warm finish to the chocolate.
Mint Chocolate Mousse
Mix in 1 – 2 drops of peppermint excerpt for a stimulating, virgin twist — perfect for the leaves!
Nut Adulation Curve
Stir in a spoonful of almond adulation or peanut adulation for redundant uproariousness and nutty flavor.
Mocha Scum
Add 1 tsp of instant espresso greasepaint or a shot of cooled espresso to enhance the chocolate with a coffee kick.