This Fat Bomb Fluff is light, airy, and packed with healthy fats — a perfect treat for keto, low-carb, or carnivore-style diets. It takes just 5 minutes to make, no baking required, and can be easily customized with your favorite flavors!
Prep Time :
| Prep Time | 5 minutes |
| Chill Time | 10–30 minutes |
| Total Time | 5–35 minutes |
Equipment
- Mixing bowl
- Hand mixer or stand mixer
- Measuring spoons
- Spatula
- Storage container
Ingredients
- 4 oz (½ cup) cream cheese, softened
- ½ cup heavy whipping cream
- 2 tbsp powdered erythritol
- 1 tbsp coconut oil or MCT oil
- 1 tsp vanilla extract
- Pinch of salt
Optional Add-ins:
- 1 tbsp unsweetened cocoa powder
- A few sugar-free chocolate chips
- Almond or peanut butter (1–2 tsp for nut butter flavor)
- Berries (1–2 tbsp )
Ingredient Notes :
Cream rubbish
Gives the fluff its rich, cheesecake- suchlike body. Soften it at room temperature to insure smooth blending.
Heavy trouncing Cream
Whips up light and airy to produce volume and a scum- suchlike texture. Use it cold for stylish results.
Powdered Erythritol
Adds agreeableness without sugar. pulverized is preferred for smooth thickness — grainy wo n’t dissolve as well.
Coconut Oil or MCT Oil
Optional, but adds redundant healthy fats to boost ketone product. MCT oil painting is perfect for quick energy on keto.
Vanilla Extract
Enhances the overall flavor and balances uproariousness with warm, sweet notes.
Salt
Just a pinch brings out the flavor and balances agreeableness, especially with cream rubbish.
Optional Ingredients
- Cocoa Powder Adds rich chocolate flavor.
- Nut flannel A delicate, nutty twist( perfect with chocolate).
- Berries Keep portions small to stay within keto macros.
- Sugar- Free Chocolate Chips For a chocolate chip cheesecake fluff!
Instructions
Beat the Cream rubbish
In a mixing coliseum, beat softened cream rubbish until smooth and ethereal.
Add Sweetener & Flavor
Mix in sweetener, vanilla excerpt, swab, and coconut/ MCT oil painting until combined.
Scourge in Heavy Cream
Sluggishly add cold heavy cream while whipping. Continue until light and ethereal, with soft peaks.
Taste & Acclimate
Add further sweetener or cocoa if demanded. Customize flavor as asked .
Chill
Chill for 10 – 30 twinkles for a firmer texture or enjoy incontinently as soft fluff.
Serve & Store
ladle into coliseums or jars. Store leavings in the fridge for 3 – 4 days.
Tips & Variations
For the stylish texture, make sure your heavy cream is veritably cold before whipping this helps achieve a ethereal, scum- suchlike thickness. Be careful not toover-whip the admixture, as it can turn coarse or separate.However, let it sit at room temperature for 15 – 20 twinkles before mixing to insure it blends easily, If your cream rubbish is too firm. For added uproariousness and fat content, you can include coconut oil painting or MCT oil painting, which also adds a subtle flavor and energy boost. This Fat Bomb Fluff is veritably customizable, so feel free to acclimate the agreeableness to your relish or add flavor enhancers like cocoa greasepaint for a chocolate interpretation, or espresso greasepaint for a mocha twist.
You can also stir in nut flannel like almond or peanut adulation to produce a delicate, cate – suchlike fluff that tastes analogous to cheesecake or a peanut adulation scum. For texture and indulgence, fold in sugar-free chocolate chips or crushed keto eyefuls. A small sprinkle of keto- approved berries like snorts or strawberries can add a gooey note, though they should be used sparingly to keep carbs low. This fluff also makes a great beating for keto mug galettes or flapjacks, or can indeed double as a quick frosting. The form keeps well in the fridge for several days, so it’s perfect for preparing ahead as a ready- to- eat keto cate or snack.